The Training Room is a unique section of our website offering you all the support, advice and training tools you need to help you prepare for your challenge.
Using the latest technology you can log all your activity, track your routes, create your own personal training plan and upload photos and stories into your personal blog. As well as this you can chat with other users on the Take to the Streets forum.
Visit the Training Room
Blog
A personal account of your activity.
Forum
Become part of the Take to The Streets community.
- Dancing
Great Sport Dance is the newest activity from Take to the Streets. Athletics legend and Strictly Come Dancing star Colin Jackson (CBE) is leading the action with a new dance workout combining sports moves and dance.
- Nutrition advice
As with all sport you need to eat and drink enough to allow your body to perform at its best.
- Dancing Apparel
The Great Sport Dance programme is designed for to be fun so you should wear whatever clothing you feel comfortable moving in.
- 4 pre-event tips
Have a good nights sleep the night before the event and make sure you eat a good breakfast on the morning of the event.
- 5 top motivational tips
Great SportDance is all about having fun, and feeling good so don't worry and just enjoy it!
- 5 top tips
The structure of the Great SportDance programme allows people to make the sessions as hard or easy as they like, so it is important that you work to your own goals.
Go to the Training Room for all the articles