The Training Room is a unique section of our website offering you all the support, advice and training tools you need to help you prepare for your challenge.
Using the latest technology you can log all your activity, track your routes, create your own personal training plan and upload photos and stories into your personal blog. As well as this you can chat with other users on the Take to the Streets forum.
Visit the Training Room
Blog
A personal account of your activity.
Forum
Become part of the Take to The Streets community.
- Cycle
Dust off that old bike in the shed and take it out for a spin: Biking is ideal for keeping fit because it burns a lot of calories. Riding at a moderate speed (12 - 14 mph) you can burn 235 calories in just half an hour.
- Cycling Nutrition
Whether you are taking part in a race or just fancy a potter around the countryside, it is essential that you keep your nutrition and hydration levels topped up to sustain you while you are cycling and to help you recover afterwards.
- Your bike
Make sure that your bike is in tip top condition prior to the event. There’s no sense in preparing mind and body and neglecting the bike.
- Top 5 recommendations
There is plenty of cycling apparel available on the market, here are our top 5 recommendations
- Remember the following!
Cycling is one of the easiest ways to fit exercise into your daily routine. - Training for an long distance event
Here are some top tips for training for a long challenge ride, cyclosportive or mountain bike enduro.
Go to the Training Room for all the articles
